Accompany the menu with Stuffed Tomatoes
Try a juicy mix of vegetables, olives, spices and ground beef with an intense baked tomato flavor covered in cheese.
Take-Care
STIs a public health problem
Sexually Transmitted Infections continue to spread and represent a risk in the population according to WHO.
Children flutter like pigeons
Between the illuminated sky and the flutter of birds, the little ones laugh, play and run around the Manizales Cathedral Basilica.
15 practical tips for a healthy diet
Diabetes, obesity, heart disease, cancer or chronic problems can appear without proper nutrition.
Radiant purity
The day lights up with petals that caress the morning between the breeze and the subtle breath of its natural elixir looking to the sky.
Editorial: Christmas
Among the colors that paint hope and united love, the month arrives to comfort with excitement and open new dreams.