Find out how a sedentary lifestyle is a habit that kills
Spending a lot of time sitting, not exercising or moving little, puts people’s physical and mental health at risk.
Take-Care
The aquatic charm for swimming and diving
Recreational, rescue or sports activities can be carried out above or below water with basic, intermediate or advanced practices.
Delight your palate with blackberry dessert
Delicious dessert, full of natural freshness, it glides smoothly and pleasantly over the palate. With a sweet and sour mix and fruity.
Reduce salt to take care of your health
A healthier life, with more energy, and less risk of contracting diseases, are part of the benefits of its low consumption.
STIs a public health problem
Sexually Transmitted Infections continue to spread and represent a risk in the population according to WHO.
Editorial: Astonishment!!!
Short story about the surprise that appears restless, when it leaves in mind and essence, a deep anxiety that jumps like a spring.