Find out how a sedentary lifestyle is a habit that kills
Spending a lot of time sitting, not exercising or moving little, puts people’s physical and mental health at risk.
Take-Care
The aquatic charm for swimming and diving
Recreational, rescue or sports activities can be carried out above or below water with basic, intermediate or advanced practices.
Chamomile medicinal benefits and advantages
Various therapeutic and medicinal properties have this magical plant to help well-being and health.
Accompany the menu with an exquisite Guacamole
A rich mix that enhances the flavor of meals with the creaminess of avocado and the intense freshness of tomato, onion and lemon.
Delight your palate with blackberry dessert
Delicious dessert, full of natural freshness, it glides smoothly and pleasantly over the palate. With a sweet and sour mix and fruity.
Take care of your eyes: visual deficiency increases around the world
Approximately 2.2 billion people have vision impairment, and 1 billion of these could have been avoided, according to the World Health Organization.