Editorial: Resilience
Short story about hope, patience and persistence that give good seed when forgiveness isolates adverse situations.
Take-Care
Children flutter like pigeons
Between the illuminated sky and the flutter of birds, the little ones laugh, play and run around the Manizales Cathedral Basilica.
Accompany the menu with an exquisite Guacamole
A rich mix that enhances the flavor of meals with the creaminess of avocado and the intense freshness of tomato, onion and lemon.
15 practical tips for a healthy diet
Diabetes, obesity, heart disease, cancer or chronic problems can appear without proper nutrition.
Editorial: Reflection
Short story about moments in which the thought burns out like candles and then is freed from an enormous weight, to feel better.
Radiant purity
The day lights up with petals that caress the morning between the breeze and the subtle breath of its natural elixir looking to the sky.