Find out how a sedentary lifestyle is a habit that kills
Spending a lot of time sitting, not exercising or moving little, puts people’s physical and mental health at risk.
Health and Well-being
Reduce salt to take care of your health
A healthier life, with more energy, and less risk of contracting diseases, are part of the benefits of its low consumption.
STIs a public health problem
Sexually Transmitted Infections continue to spread and represent a risk in the population according to WHO.
15 practical tips for a healthy diet
Diabetes, obesity, heart disease, cancer or chronic problems can appear without proper nutrition.
Chamomile medicinal benefits
Various therapeutic and medicinal properties have this magical plant to help well-being and health.
Learn about the magical effects of almond oil
This wonderful topical extract has countless cosmetic and regenerative benefits. When used continuously, it leaves the body, face and hair soft, fresh and rejuvenated.